Physical Perfection (TrainChange Fitness Studio, San Diego) rip flv from youtube
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The purpose of this video isn't to bash overweight celebrities, rather, it's to help people realize that the images of 'physical perfection' we often see aren't real. With so many celebrities endorsing diets and fitness products (only to end up regaining the weight) and professional athletes breaking records and winning gold medals only to find they were using steroids, the intent of this video is to make people realize that there is no such thing as a quick fix fitness solution. The real success of getting in shape is learning how to master the process of training your body and changing your life!
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