Is Medifast a Good Choice For People Who Have a Lot of Weight to Lose? Medifast Questions Answered
In this article we are going to take a quick look at weather or not Medifast is a good diet choice for people who have A LOT of weight to lose. Now, it's important to remember that weight loss is often relative. What YOU may think is a ton of weight loss may actually not be considered as such by a medical professional or currently defined paradigms of obesity, etc. But for our purposes, let's just say that anyone who NEEDS to lose 25 pounds or more falls into this category. Continue reading as we explore, and evaluate your choices accordingly. Read on..:-)
Filed Under: Expectations and Rewards
Most people that follow the Medifast 5 and 1 program WILL lose the proscribed 2-5 pounds per week in a pretty consistent manner according to their own research. The diet is rich in diversity and choices, but is NOT rich in calories...as although you will be eating 6 meals a day, you will only be eating approximately 1000 calories a day while following the primary portion of the diet. This is obviously going to help ANYONE lose weight, regardless of how much they need to drop.
Filed Under: Science and Research
A John's Hopkins Medical Center study of one particular dieter who lost 160 pounds over 10 months on Medifast(and as of this writing has kept them off!) is a pretty good testament to the applicability of this particular program to ANYONE who needs to drop a lot of weight in any time frame. Of course if you are VERY heavy, you should see a doctor before beginning ANY weight loss program! Just don't give up....you CAN make positive changes if you want them, as thousands of others have proven, and inspired us all in achieving just that!
I Feel GREAT! No More Chubby Tummy I told My Hubby!
Read on...to discover how you can lose weight, feel great, and turn heads on the beach, in the boardroom and in the bedroom...guaranteed!
(Even if you've never lost a pound on ANY diet ever before!)
